Friday 20 September 2013

Tranquility

I came across this article today, and felt compelled to share it


I deplore the mental health care situation in Canada, and this article touches on some of its more alarming features, the chief premise being that there is a rising population of Canadians struggling with some type of mental issue that isn't being sufficiently treated. Living in a developing country, I am calm, well rested, and my stress levels are minimal. Conversely in Vancouver, despite numerous benefits, my life is punctuated by almost constant stress and anxiety. And I'm not the only one. I'm not sure..perhaps it's the fact that we really have everything we could possibly need materially, and then some. I don't think it's a natural state of being for human beings to have all their material needs fulfilled at all times. We are designed to process challenges and to find creative ways of dealing with them. Having everything at our fingertips allows too much room for excess energy.. which we internalize to the effect of developing ruminating and anxious habits. And the advent of social media phenomenally perpetuates the issue.This is my generalized theory. In any case, the increasing number of people who experience mental issues is not being dealt with adequately. However, the fact that mental issues are even being discussed at this level is significant. They exist all over the world, but many nations are obviously not ready to acknowledge or attempt to treat them. So I am happy that although these problems are rampant in Canada, many people are at least aware and concerned about their treatment. 

I remember feeling this calm only in childhood I think, back when nature governed my life to a much larger extent. There are challenges every day, but I let them come and deal with them one at a time. And it makes me enjoy the easy things, whereas in Canada I just take them for granted. I hope I'll learn from this and organize my life in a healthier way when I return.

Just an update, I have now been here for almost two weeks and have just completed my first week of work here. I finished the work week with a lovely Yoga session with my roommate, and I honestly felt more accomplished than I remember being. For a first real professional gig, this one is a doozy. I've had many frustrating moments, and several panic attacks in the middle of the night when I wake up disoriented and overwhelmed. The transition is at times severe, and certainly an onslaught for the senses. But after two weeks, every day is getting easier and I'm feeling much more at home. I'm just enjoying learning about myself and about this beautiful country. I can't wait to see where I'm at at the end of this ride. It has already been an insane journey.

Also, today we are having the first cloudy day since I arrived. It's depressing! I honestly don't know how I survive the Vancouver weather. It must be responsible for at least a third of my psychological and emotional issues.

Speaking of Vancouver, here's a hilarious clip I found today. I hope you enjoy it! (if anyone is even reading this haha)

http://ca.news.yahoo.com/blogs/daily-buzz/vancouverite-video-mocks-west-coast-life-191551152.html


Thursday 19 September 2013

I'm here!

Where to begin...!

First off, I’d like to note that everything I express in these first weeks of my time in Africa is highly coloured by the various transitions I am experiencing. I endeavour to be sincere about the things I talk about, but acknowledge that these same things impact the ways in which my mind operates. Often, especially when I make these crazy moves, I wonder about how realistic it even is for me to think that I have something like a single, real identity which permeates everything I do - a soul. Every experience I have ever had has shaped me, and I am not the person I was 2, let alone, 10 years ago. As always, my existential musings and crises inform my experiences abroad as they do my life at home. And so do note, as you read this or other, personal messages and updates from me, that although I try to keep up with the processing constantly occurring in my brain in order to produce honest and clear accounts of my life, many things are influencing me and it may not be until weeks after I am back in Vancouver that I am able to get back to some, more cohesive version of myself.

Also, I’d like to thank my best friend Jacqueline, because having just sent her about 10 pages worth of updates, I feel much more calm and better able to draw my thoughts together.

Here we go.

Hello kombis, scorpions, and 35 degrees!

Kombis are essentially white vans which happen to serve as the chief mode of transportation in many African nations. Semi-comfortably, the vehicle can accommodate 10 people, perhaps 11. On average, 15-20 individuals are squeezed inside them. This means sweat diffusion, cramped limbs, and at least mild claustrophobia – every single day, twice a day. Buuut, they’re actually kind of fun once you get used to it after the first few, slightly traumatizing occurrences. For instance, sometimes they play catchy pop music and everybody in the van rocks out to it. And people just smile and laugh with and at you. You're all feeling the same discomfort, and sharing in the humour of the situation.

Let’s talk about colour, I'd rather not avoid it. I knew it would be something I would have to deal with coming here, quite obviously. I suppose that, as with all things in reality as opposed to expectation, I couldn't have imagined what it would feel like. I get called Lekgoa quite often, which literally translated means: spit from the sea (white person). I remember when I was 10 years old, when my family first moved to Canada, and I saw a black person for the first time. My eyes could've popped out of my head, it was so different. I thought it was the coolest thing ever and I just wanted to follow them around and observe their magical skin. Here, there are some people who seem to have a friendly fascination with me. Many however, especially the men – aren't quite as innocuous. Every person holds my gaze unblinkingly. I'm in a small village, and many people have never seen a white person before, and if so, quite rarely. So I'm certainly something to be stared that, understandably. Not to mention the obvious egregious developments whiteness has injected into this continent. All of it precedes and influences my time here.

Discomfort has become a regular part of life. Whether because of the immense heat (roughly 35 degrees – the very beginning of summer, they tell me), or the looks and comments, every day involves adaptation and emotional steeling. However, the adaptation is generally quick. Whatever potentially negative thing I observe diminishes in effect with each day. I can’t say that adjusting to work in the heat is going to come easily, my whole system is wired to operate in the cold, rainy climate of Vancouver. As much as I lament that type of weather, right now it would be incredibly refreshing to be soaked from head to toe. So, so far below the Equator. Cold showers to the rescue! (usually accompanied by some nice insect I'm trying not to kill with the spray.. they’re living creatures too, it’s not always a pleasure to kill them).

But like I said, I strive to maintain the attitude that every single challenge is surmountable and an opportunity for growth. I go through many states of being every single day, so much goes on in 24 hours! There are moments when I feel inert, barely functioning, and others where I feel so alive and invigorated. At all times I am learning, which I cherish. I know that my mind is working things out that I couldn't possibly understand or keep up with, not yet at least. This is why I do these things. Every time I throw myself outside of my comfort zone, it does incredible things for my growth as a human being and for expanding my experience of the world. One uncomfortable thing that has become a luxury is not caring about what I look like or how dirty I am. The state of my feet is...mildly abhorrent. And it feels fucking liberating. 

As for the work itself... I have now had 4 days of work, after my one week orientation last week. Like I said before, every day is so incredibly full and there are so many adjustments that it really feels like I have been here for a month or so. My work plan is still ambiguous, in its fetal stages as we figure out in what ways I can be of use, and how my time can be of most mutual benefit. So this means a lot of sitting around, trying to make sense of my time here, trying not to let the heat, sweat, and inertia of early development get to me. Stepping Stones International, my NGO, is very much about self-initiative. Nobody is going to boss me around and have a set work plan outlined for me. I must admit, it’d be easier if they did. But this is interesting because they’re going to let me gradually figure out the tapestry of operations they’re constantly in the process of developing, and with training and my own initiative, we can see where I fit in.

It’s an after school program, so the kids come around 2:30. They are a story unto themselves. I don’t think I can talk about them in great detail here, primarily because they are too special. The work they are doing in their own lives, and the impetus they have to stay positive and work hard – I can’t convey what that means to me. Words are cheap.

At times it's a struggle to maintain perspective, and to readily observe the extraordinary things happening here. But if you bother to see, it’s all there. The kids whose home lives, if existing, are nothing short of horrifying. Their exuberance and tireless energy. The older adolescents who graduated from the program and now spend their days mentoring the younger children. Their progress and well-adjustedness, their kindness, sincerity, and dedication to passing on positive ideas and leadership. The staff. This is an adopted family of individuals who have invested literally everything they have into the hope that something will come of this program. And it’s paid off, big time. It all started off with a few donors several years ago, but it is the individual skills, compassion, and immense effort of all the staff that has sustained this organization, developing it into one of the foremost groups of its kind in the country, and quite possibly on the continent. It isn’t seamless, but it’s unreal what they have been able to accomplish in just a few years.

Although I've said a lot, I haven't covered all that much in this long post, but I have touched on some of the main things. The primary thing I want to get across this time, is that I am inspired by the human capacity to exist in and adapt to challenges. Nothing stays the same, every day is different and there are continually myriad lessons waiting to be explored. If you are observant.

Even as I sit now in my room, at 10pm, I can hardly tune into my thoughts from the overwhelming heat messing with my senses. Plus, I don’t know if you remember, but I have about 3 pounds worth of hair on my head.  I hope I will get used to it all, I suppose I don’t have a choice. That’s a thing for me, choice. I always struggle with long-term commitments, invariably feeling the urge to pull back, reverse events and actions taken in my life, to go back to some time which I perceived as easier or more comfortable. Of course, it’s only an illusion of my mind. Every moment carries its own challenges. Some are just more familiar than others. And as I learn the face of many different difficulties, I am that much more able and fit to cope with the immense breadth of challenge presented by life in this world.

This week hasn't been easy. The euphoria and energy of the first week is dissipating and the reality of longevity is starting to settle in. I trust this state a lot more, and am nevertheless motivated to continue and get as immersed as I can in it all. Every day I am more in love with this continent.

A thought struck me very powerfully yesterday. It isn't a novel one, but certainly something which I continually need to remind myself of. Hatred is intimately linked with fear. The way forward from racism, homophobia, sexism, and other cripplingly ignorant mentalities is to acknowledge the fear present when dealing with difference, and to have confidence in your own as well as humanity’s ability to grow beyond it. 
Fear is perhaps the most formidable barrier we have in progressing as a global society. I may not share the fears I listed above, but I certainly have others. One of the reasons I am here is to deal with certain demons that have haunted me for many years, some that I'm still carrying around since my life in Montenegro. They are frequently evoked by the many parallels in the life here. Who knows if I’ll achieve success in diminishing some of their gravity, but I know that I am enmeshed and wrapped up in them every day. And insanely, I trust it.

I am Lekgoa here. But I am also helped every step of the way, and showered with genuine, irrespective of so many differences. Heart filling every day.

Until next time,


Milena

          
                                            

Of all the places in the world I expected to develop my Yoga
practice, Botswana wasn't one of them! But my roommate is a dedicated Yogi, and we have an instructor friend who leads sessions in her resort like home. Bliss. 


                                                            The view from my bedroom 

Friday 6 September 2013

1.5 days left!

HEY HEY!

I know I'm starting a little late on this, I already have a blog with WordPress but it's a more formal one that I need to submit to my program. I imagine it wouldn't be acceptable to make inappropriate or ridiculous comments there, so naturally I decided I needed another one for precisely those purposes. I'm going to Africa. I'm going to need to scream, swear, and yell in excitement and shock. Repeatedly.

So I'm not a huge fan of writing about things I'm experiencing. I generally don't keep journals. In a way, I find it therapeutic and cathartic. But it also is a very strange thing for me. The speed with which I can write cannot keep up with the erratic flow of my thinking, and I end up editing and chopping my stream of consciousness. It feels somewhat artificial and contrived, which isn't really my style.

THAT ASIDE, I think it's important for me to do this, to mark my ideas, thoughts, and experiences. In about a day, I'll be starting an entirely novel and transformative period of my life. There'll be many moments when I feel incredibly overwhelmed by everything that is happening to me, and when it might help to spew out some of the awesome mess in my head.

So just to clarify the purpose of the blog - I am going to Mochudi, Botswana to intern with an NGO called Stepping Stones International. SSI offers an after-school outreach program to youth affected by HIV/AIDS. Mochudi is a village about an hour away from the capital, Gaborone. Not sure what my internet connection will be like, but I'm hoping I'll get a chance to update this with some images to show you what it's like on the ground. And the NGO itself, I've heard amazing things about it. It appears to be a long-standing, robust development operation. I can't wait to learn.

Currently I'm in the process of packing, it's going better than I anticipated. I generally leave all that until the last minute, but this time I'm prepared. I have everything I need, all lined up on my living room floor. It's all neat and organized! I love order, it balances out my mental chaos.

I'm...so excited to be able to do this. It's hard to have any real idea of what it's going to be like, and I'm not really trying to create one. It's going to be what it's going to be. If I've learned anything from travelling, it's to keep my expectations to a minimum and to just ride whatever adventure comes my way.

I hope this blog will be of some use or interest to the people that stumble across it, and a way for me to make slightly more coherent the things that will be rushing through my consciousness for the next 3 months. Thank you to all the friends I've seen this week, I appreciate your support and existence much more than I could ever say.

Farewell for now,

Milena

PS. Mosquitoes, food poisoning, and cockroaches can bring it.